School, work, stress...it all blurs together.
You're bombarded with expectations, decisions, and the constant fear of doing or saying the wrong thing. Maybe health worries add another layer of complexity to your regular routine.
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Sound familiar?
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You're not alone.
This is where you can break free and find the support you deserve.
Specializing in virtual therapy + telehealth for teens and 20-somethings in New Jersey who are struggling with:
Navigating Change With The Right Support
Working Through Job Pressure & Decision Fatigue
Building Coping Skills And Resiliency
Breaking The Cycle Of Untreated Phobias & OCD
Managing Chronic Illness And Health Anxiety
Creating A Healthy Self Esteem & Positive Image
Meet Jeffrey Thoelen, LCSW
Hi, I’m Jeffrey. Thanks for taking the time to explore the services I provide.
I became a therapist (LCSW in New Jersey) after experiencing a serious chronic health diagnosis in my teenage years that coincided with multiple surgeries that were both life-altering and restorative. Through this journey I began attending therapy as a client to help sort through all the “stuff” I had been through and was amazed at how liberating it made me feel.
My goal is that I can provide you with the same warmth, empathy and consistency that I received from the therapists I saw years ago.
I currently provide psychotherapy services virtually to help ease the burden of commuting to/from an office and to help promote privacy.
I earned my Master of Social Work degree from Rutgers University Graduate School of Social Work in 2016 and achieved honors distinctions for academic performance.
I am passionate about spending time with my family and friends because they help bring out the best of me. I love listening to podcasts, beekeeping, hiking, and following the New York Yankees and New York Jets, even when their seasons are rough.
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I look forward to supporting you as you transition and grow during this amazing, and sometimes overwhelming, time of your life.

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